Is the jar of cookies taunting you? Or, the pastry in the fridge seducing you? Or even worse, is the box of mithai tantalising your senses with its fragrance? We know it's frustrating, especially when you have been fighting a long and hard battle with your sugar cravings, and the guilty pleasure finally takes you over. Don't get worked up. Here is a smart way to keep a check on blood sugar levels and curb your sweet tooth cravings. Follow these easy and effective ways that can help you reduce your sugar cravings and intake.
Recommended Read: 9 Natural And Healthy Sugar Substitutes To Add Sweetness To Your Diet Without Gaining Weight
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