By Shruti Goenka Last Updated:
Watermelon is the coolest fruit that you can dig into during the hot summer months, and it is great for your skin as well. It is rich in vitamins and potassium, with high water and fibre content, and is low in calories.
That is why; it is an amazing fruit for your skin and body. Whether you like to eat this red, juicy fruit or not, you can enjoy its amazing benefits, just read on to know how:
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To have clean and clear skin, use watermelon toner that will hydrate your skin while refreshing it. Toner helps to reduce the risks of acne and other skin blemishes from finding their place on your face.
After cleaning the toner off, remember to use a gentle moisturiser on your skin.
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Watermelon is rich in vitamin A and C, and anti-ageing agents such as lycopene. The presence of these antioxidants decreases the occurrence of wrinkles, fine lines and age spots. Best result can be seen by topical application as well as eating a healthy dose of this wonderful and juicy fruit.
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Watermelon is blessed with properties that can make your skin look and feel fresh, firm and healthier. By consuming watermelon you can flush out toxins from the body, which result in glowing skin.
Here is how you can enjoy its various benefits by adding it to your facial masks and scrubs:
You can also add a few drops of this fruit to your summer beauty face packs to make them even more wonderful and favourable.
Dry and dull skin is often the result of dehydrated skin. With its high water content, watermelon is a good option for keeping the skin hydrated. A well-hydrated body has good collagen production that is necessary for youthful skin. So, add this juicy red fruit to your daily diet.
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The high content of vitamin A in the fruit allows it to decrease the size of skin pores while also controlling the oil secretions from sebaceous glands. That is what makes this juicy summer fruit great for those who have an oily skin.
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The scorching summer heat can prove to be taxing on the skin. The acids present in water melon work great as an exfoliating agent that leave your skin radiant. Here is a quick body scrub that will help you soothe the tired skin instantly while leaving it glowing.
Pedicure is necessary not only to ensure that the feet look good but also to relieve them from the stress of tiring days.
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Watermelon is not just wonderful for your skin, but also for your hair. This fruit, especially its seeds, can make your hair strong, and also prevent hair falling and breakage. Watermelon seeds are rich in protein content and essential fatty acids, which can make your hair lustrous, strong and healthy.
What’s more? They contain copper which is known to produce melanin, a pigment that helps your hair to keep their natural colour intact. This helps to prevent your hair greying woes. Watermelon seed oil provides moisture to flaky and dry scalp, and treats itchy scalp.
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Apart from its various beauty benefits for your hair and skin, this juicy fruit is known for its health benefits. Let us tell you a few reasons why people who are aiming for weight loss should add this fruit to their diet:
After all, a healthy and fit body is another trick to keep your skin healthy, supple and free from problems as well.
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With all these amazing beauty and health benefits attached to its name, it is time for you to add this beautiful and sweet fruit to your daily diet and beauty regime.