Anaemia is the most common problem faced by young girls today. Its main symptoms are feeling tired very easily and quickly, losing your glow and looking pale, nails getting very brittle, chapped lips, and cracks at the corners of your mouth. The main cause of this problem is low levels of haemoglobin in the blood, mainly because of poor eating habits. Proper intake of iron-rich foods like fresh leafy greens in your diet can help you fight anaemia.
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