It is important to watch your diet to keep that stubborn oil from resting on your skin. Fats from our foods produce oil on our skin. It is best to avoid any fried or fast foods and also good to minimise the intake of sugars and starch, as they shoot up insulin levels that escalate the production of oil in skin. So, best stick to healthy foods that would take care of your body and skin and prevent oiliness.
So, raid your kitchen and say goodbye to your oily skin with these natural remedies, without hampering your skin or budget.
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