10 Best Reasons To Eat More Tomatoes

By Sharanya Manola Last Updated: Aug 26, 2016 | 15:09:01 IST
 
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#2. For more antioxidants

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Antioxidants keep a check on the formation of free radicals in the bloodstream and neutralise their harmful effects. So, eating tomatoes adds beta-carotene and vitamins to your system that work as antioxidants and thwart the working of free radicals.

Also Read: 10 Super Foods That Will Protect You From The Sun In Summers

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