Trainer Yasmine Recalls Katrina Kaif's Threats On Jiggling Of Fat, Reveals Alia's Pregnancy Exercise

Celeb pilates trainer, Yasmin Karachiwala recalled getting threats from Katrina Kaif regarding jiggling of body fat. She also talked about Alia's short attention span during pregnancy exercise.

By Priyanka Dutta Last Updated: Oct 8, 2024 | 16:55:54 IST

ADVT.

Katrina Kaif, one of the much-loved actresses in Bollywood, leaves no stone unturned to send everyone into a collective meltdown with her acting skills, beauty, intelligence, and grace. The actress, time and again, left her fans' jaws dropped with her marvellous dance numbers, Kamli, Chikni Chameli, and Sheila Ki Jawani, among others. Katrina is hailed for her top-notch fitness regimen, and recently, her trainer, Yasmin Karachiwala revealed how the actress threatened her. She also talked about Alia Bhatt's pregnancy exercise routine.

ADVERTISEMENT

Trainer, Yasmin Karachiwala reveals how Katrina Kaif threatened her about jiggling of fat

On Ryan Fernando's podcast, celeb pilates trainer, Yasmin Karachiwala revealed a whole lot of unheard anecdotes about Katrina and Alia. While talking about her journey as a celeb trainer, Yasmin mentioned that there was a time when she would get threats from Katrina. It was during the time when Katrina was getting trained her song, Chikni Chameli from the movie, Agneepath

ADVERTISEMENT.

Talking about Katrina, Yasmin shared that during the shoot of Chikni Chameli, Katrina had to make some rigorous moves, and no fat was supposed to jiggle from the actress. Thus, Katrina straightaway threatened the trainer that if anything jiggles, she would go on national television and reveal that Yasmin was not a good instructor. In Yasmin's words:

"When Katrina Kaif was doing Chikni Chameli, and she was supposed to be doing rigorous movements where no fat could jiggle, she told me, ‘Yas if anything jiggles, I will go on national TV and say you are not a good instructor’. So she customised her workout.”

ADVERTISEMENT

In the same interview, Yasmin revealed that Katrina used to work out for an hour every day, followed by cardio, and the diet was also very balanced. She also shared that they used to do functional training, which also needed to be changed daily, as Katrina gets bored easily. In Yasmin's words:

"We used to work out every day. An hour every day, followed by cardio. The food was very disciplined. We never did the same workout every day. We did a lot of functional training, which needed to change every day because Katrina got bored very easily.”

Yasmin Karachiwala talks about Alia Bhatt's pregnancy exercise routine

In the same podcast, Yasmin Karachiwala talked about Alia Bhatt's pregnancy exercise routine. She added that Alia developed exercises on the fit ball, swiss ball, and reformers, and they had to change them constantly because the actress has a short attention span. Yasmin also humorously added that if there were 20 reps, then Alia would be done by 8, and for the same reason, they had to keep the workout routine for the actress very crisp. Yasmin can be quoted as saying:

ADVERTISEMENT

"During her pregnancy, we developed exercises on the fit ball, swiss ball, and reformers. And I had to change it constantly because Alia has a short attention span. If you have 20 reps, you will lose her at 8. Which is why I had to keep her workouts are very crisp. You have to move before her thoughts go somewhere else."

Continue reading below

Watch the video here.

Alia Bhatt's dedication during pregnancy made her top-notch action sequence look like a 'cakewalk'

Alia Bhatt had left everyone stunned with her transformation a few weeks after Raha's birth. Well, she kept working despite being pregnant. Alia had to shoot top-notch action scenes for her Hollywood debut, Heart Of Stone, when she was expecting Raha. Talking about the same, her trainer, Anushka Parwani revealed that the way the actress was doing her work, no one could even tell that she was pregnant. Anushka shared that she had to give online training to Alia, but she sailed through it like a breeze. The trainer added that it was not a simple process, but her positive attitude made it look like a cakewalk.

What do you think about Yasmin's revelations?

ADVERTISEMENT

Also Read: Rakhi Sawant Breaks A Chair On Samay Raina's Show And Storms Off Stage In Anger, Netizens React

ADVT.

Kartik Aaryan's 'Aashiqui 3' Re-scripted After 'Saiyaara'? Anurag Basu Says, 'The Only Similarity..'

'Mandala Murders' Fame Shriya Pilgaonkar's Massive Net Worth, Actor Parents, Professional Life, More

261 IPL Jerseys Worth Rs. 6.5 Lakh Stolen From BCCI Office, Gambling Addict Security Guard Arrested

Netflix's 'Pride And Prejudice' First Look Sparks Buzz, Fans React To Olivia Colman, Emma Corrin

Suneil Shetty Reveals Daughter, Athiya BLASTED Him For Commenting On C-Section Delivery, 'I Fear..'

ADVT.

Clint Eastwood's Affairs And Marriages: Father To Eight Kids, Eldest Child Is 72, Youngest Is 29

Disha's Sis, Khushboo SLAMS Aniruddhacharya For 'Inappropriate' Remark On Women Choosing To Live In

Avika Gor Announces Wedding With Fiance, Milind Chandwani, 'I Will Become A Real Life Vadhu'

'Kyunki Saas Bhi Kabhi Bahu Thi 2' Premiere Timing, Where To Watch The Show And More Details

Who Is Arjun Pratap Bajwa? BJP Leader, Fateh Jang Singh Bajwa's Son And Sara Ali Khan's Rumoured BF

ADVT.
Chitrangda Singh's Glam Looks
18 December, 2023
ADVT.
ADVT.