5 Best Evening Snacks That Are Low On Calories And Are Delicious

 

#4. Nutty yoghurt

Ingredients:

• Yoghurt (1 cup)
• Berries (4-5)
• Walnuts (4-5)
• Almonds (4-5)
• Honey (1-2 tablespoon)

Try eating nuts with a twist. Add them in bowl of yoghurt, and throw in a few berries too. Remember, a handful of nuts are a storehouse of heart-friendly omega-3 fatty acids. Moreover, yoghurt being a milk product is rich in calcium and is certainly good for bones. To sweeten the yoghurt, you can add honey (instead of sugar) in your nutty yoghurt preparation. 

Here's another way to use yoghurt to enhance your beauty: 11 Homemade Yoghurt Face Packs To Get Glowing And Healthy Skin