Masaba Gupta Reveals The Secret Behind Her Shocking Physical Transformation

Masaba Gupta shared her body transformation picture on her social media handle, along with a long note that spoke about her weight loss journey. Check out her secret to becoming more fit!

By Simran Mody Last Updated: Jun 25, 2021 | 16:12:52 IST

ADVT.

The fashion designer, Masaba Gupta is the daughter of the popular actress, Neena Gupta and the former West Indies cricketer, Vivian Richards. She has been dealing with Polycystic Ovary Syndrome for quite some time now. PCOD is an issue that is common in women but also needs to be taken care of with the help of healthy diets and regular workout regimes.

ADVERTISEMENT

Recommended Read: Irrfan Khan's Wife, Sutapa Sikdar Craves His Presence, Shares Video From Makeup Van When He Was Sick

Masaba Gupta often takes to her IG stories to share impressive diet and lifestyle secrets for anyone who is facing the same issue as her. PCOD is a major factor in increased weight and body heaviness. She has always emphasized on working towards weight loss in order to gradually eradicate the condition. It so seems that Masaba’s rigorous efforts in following the right exercise routine and fine food habits have paid off really well.

ADVERTISEMENT.

On June 25, 2021, the designer-actor, Masaba Gupta took to her Instagram handle to share her physical transformation. In her mirror selfie, Masaba was seen flaunting her slim-toned body and appeared to have reduced a considerable amount of weight. She wore a pair of cycling shorts along with a black sports bra. Alongside the picture, she penned a long note about how she has almost cured her PCOD.

ADVERTISEMENT

In the beginning, Masaba spoke about her dedication towards fitness and said, “I am as committed to my health as I am to my business & my relationships. this to yourself every single day. You have to make one thing about Fitness non-negotiable in your life. It all starts there.”

ADVERTISEMENT

Also Read: Madhura Naik Talks About Her Marriage Plans, Reveals If She Will Marry Anyone From The Industry

Continue reading below

She continued to mention the things that really helped her to get to her present body structure and weight. She stated, “My 7-9am workout/walk/yoga is non-negotiable…also no ordering in outside food on a weekday! Simple, ghar ka khaana. No celebration the night before, no amount of stress & no phone call can distract me from this. This non-negotiable has helped me nearly cure PCOD.”

Masaba also opened about her downtime distractions from health and fitness, and wrote, “Get off medication, focus better and enjoy time off with the food & drink I love with friends & family on the weekend even more.” Further, she spoke about how she wishes to continuously prove to herself that nutrition and physical fitness is the key to fixing all health-related issues.

ADVERTISEMENT

She stated, “I’m the lightest I’ve been in 10years today and want to prove to myself that a lot of hormonal issues us girls have sometimes can be tackled through fixing your nutrition & making physical activity your focus! What are some of your non-negotiables? Tell me in the comments below.”

ADVERTISEMENT

Masaba Gupta has turned out to be an inspiration for so many of us, especially girls with PCOD. The post garnered lots of likes from her fans and also, her friends from the industry were surprised by her transformation. Quite a few of them dropped some encouraging and supportive comments on her post. There is no doubt that Masaba looks so much more fit now!

Don't Miss: Kishwer Merchantt Opted For 22K Outfit For Godh Bharai Ceremony, Shares Perfect Picture With Suyyash

ADVERTISEMENT

Masaba Gupta owns the diffusional fashion line, House of Masaba. 

ADVT.

Meet Adam Sandler's Daughters, Sadie And Sunny, Featuring In Netflix Film, 'Happy Gilmore 2'

Real-Life Partners Of The 'Happy Gilmore 2' Cast, This Actor's Wife Had A Cameo In The Film

Who Is Denise Welch's Husband, Lincoln Townley? Millionaire Artist, 14 Years Younger, Met Her In 40s

Hulk Hogan And Linda Hogan's Divorce Has Controversial Reasons, Infidelity, Physical Abuse And More

Denise Welch's Three Marriages, Terminated Pregnancy With First Husband To Facing Domestic Violence

ADVT.

'Thalaivan Thalaivii' Review: Vijay Sethupathi And Nithya Menen Shine In Quirky But Repetitive Film

'Karisma Kapoor And Abhishek Bachchan Ended Engagement Due To..' Suneel Darshan Makes Big Revelation

'Himanshu' Of 'Khichdi', A.K.A, Jamnadas Majethia Looks Unrecognizable At Indian Telly Awards 2025

'Saiyaara' Fame, Ahaan Panday's Short Film With Chunky Panday Goes Viral, Netizen Say, 'Born Actor'

Vijay Sethupathi Of 'Thalaivan Thalaivii' Met His Wife, Jessy, First Time On Their Engagement Day

ADVT.
Chitrangda Singh's Glam Looks
18 December, 2023
ADVT.
ADVT.