The hectic office routine has taken a toll on your body. So much so that you do not even get time to hit the gym or focus on any specific diet. The increasing body weight is the outcome of this time-crunched lifestyle. But, blaming this work pattern for not working out is not the solution. You do not need a trainer or professional equipment to lose that bulge. You can always burn calories at the comfort of your home. So, take a look at a few exercises which you can easily do at home and say goodbye to that extra flab.
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