Tall and agile Deepika's athletic built owes a lot to her formative years of playing badminton and training rigorously. Once she entered films, she trained under Yasmin Karachiwala, who introduced her to Pilates and strength training. She also practices yoga and indulges in a cardio routine. She owes her fitness level to her expertise in various dance forms, including kathak and jazz.
We hope these celebrities motivate and encourage you to pick up a sport and improve your fitness levels, but before that embrace the person you are because everything else is secondary.
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