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9 Natural Ways To Boost Energy Right After Your Wedding

By Sreejan Guha Niyogi Last Updated: Jul 4, 2016 | 12:47:00 IST

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#6. Meditate, tune into some good music

#6. Meditate, tune into some good music

Your brain is the control unit of your body and your energy distribution too is regulated by it. So, it might not be a bad idea to periodically rest your brain, especially when you are gripped by stress and fatigue. Take a short nap, meditate, listen to upbeat music, or watch some relaxing cartoons.

Also Read: 8 Brilliant Beauty And Health Benefits Of A Good Night's Sleep

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