Beauty And Fitness Secrets Behind Shruti Hassan's Perfect Figure And Beautiful Face Revealed

Shruti Hassan is a delight to watch. Her pristine beauty and perfect body make her one of the hottest actresses in town. Everyone wants to know the secret behind this deadly combination, right? So, just for you, we have the beauty and fitness secrets of Shruti Hassan.

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Fitness

When she made her Bollywood debut with Luck, she gave everyone a jaw drop moment when she flaunted her perfect curves in a bikini. Yes, she has been blessed with great genes, but, she has had to do her share of hard work to get that hot bod.

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Her workout schedule is light and enjoyable.

• Although Shruti is not a big fan of working out in a gym, she does push herself to visit a gym as often as she can. In a gym, she prefers running on a treadmill where she can monitor her own progress.
• Apart from running, some light cardio training is also a part of her fitness regime.
• Dancing is Shruti's favourite kind of workout. She does her own moves on her favourite songs. The Gabbar Is Back girl feels that it makes her happy, that is why, she contributes 45 minutes (4 days a week) to dancing.

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Diet

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Shruti does not believe in crash dieting for weight loss. She understands her body, and eats accordingly to maintain her figure. She never skips breakfast and consumes a lot of fresh fruits. She seeks the help of experts for her diet routine, but mostly incorporates her own understanding of her body for a balanced diet.

• For breakfast, she eats an egg with muesli and fruits or idli. 
• Lunch is generally pasta or rice with salad.
• For snacking in the evening, she munches on a bowl of fresh fruits.

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•  Shruti keeps her dinner simple. She eats a non-veg item, dal or soup and some salad. She avoids rice at night.
• She keeps herself hydrated with watermelon juice and tender coconut water.
• She does not starve herself when she craves for something sweet. She eats some chocolates occasionally.

Beauty

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This lady is very particular when it comes to her beauty. She is very picky in choosing the beauty products that she uses. She likes to stay away from chemicals as far as possible.

Night cream and sunscreen are two products that she just cannot live without.

"I prefer natural products and avoid anything with chemicals in it. Even though I'm particular about brands, I always ensure I pick up only good quality ones. I wash my face regularly and I make sure to apply night cream as well as a first-class moisturiser in the daybreak. Since I spend a lot of time for open-air shots, I carry a sunscreen with me all the time and re-apply it every two hours."

To get rid of the ugly tan lines, she relies on natural products like tomatoes, lemon and honey. She regularly sips on tender coconut water to retain the glow of her skin.

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For her, beauty is very simple. She describes it as:

"Beauty is nothing but our ‘Self Confidence’. There will be no tips or secrets for it! Our mind and body have to surrender to the way we want to look, only then we could be able to look beautiful. Any kind of outfits suits me and my skin tone has the ability to draw attention. That's why I look beautiful"

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Anyone can look as good as Shruti Hassan by following these simple steps. Granted, these tips are very basic, but they certainly are quite effective. You can any time transform your body, but it will require some hard work. So, good luck!

Images Courtesy: @shrutzhassan (Instagram)

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