Rakul Preet Singh's Intense 80 Kg Deadlift Ends In Severe Back Injury, Forced Into Bed Rest

Bollywood actress, Rakul Preet Singh is on bed rest after sustaining a serious back injury during a workout. Read on to learn more about it.

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Rakul Preet Singh's Intense 80 Kg Deadlift Ends In Severe Back Injury, Forced Into Bed Rest

Rakul Preet Singh recently faced a serious health scare due to a muscle spasm sustained during her workout. According to an IANS report, the incident occurred on the morning of October 5, 2024, when she attempted an 80 kg deadlift without using a supporting belt, which led to a severe spasm in her back. Despite the initial injury, Rakul continued her training, which unfortunately affected her condition.

Rakul Preet's recovery shows the importance of workout safety

Over the past three days, Rakul Preet Singh has been on bed rest as she recovers from this frightening experience. This incident highlights the importance of safety and proper technique during intense workouts, reminding fitness enthusiasts to prioritise their health over pushing their limits, especially when lifting heavy weights. It serves as a critical reminder that even seasoned athletes should listen to their bodies and seek guidance when necessary.

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Rakul Preet Singh continues filming despite discomfort and seeks medical help

Despite the discomfort, the actress, Rakul Preet Singh, decided to continue filming De De Pyaar De 2, using muscle relaxants to meet her work obligations. Rakul endured the pain for two days in a row, but after three days of discomfort, she finally sought medical help. Following consultation with physiotherapists, the discomfort would momentarily go away then come back a few hours later.

Rakul Preet Singh faces a health crisis just before her birthday celebration

An hour before her birthday party on October 10, 2024, she faced a challenging situation when her L4, L5, and S1 nerves became jammed. This was followed by a sudden drop in blood pressure and excessive sweating, leading to the need for immediate bed rest, as reported by a source. 

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Rakul Preet Singh's recovery progresses slowly after injuries

Rakul Preet Singh is currently recuperating from the injuries, but it will take some time. Reportedly, it has been five days since the incident, and while her recovery is slow and steady, it is progressing. The source mentioned that Rakul consistently pushes her body and, despite needing rest, continues to shoot. This approach contributed to the serious situation she faced. However, the source noted that it serves as a valuable lesson, and they hope she will recover soon.

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We wish the actress, Rakul Preet Singh a speedy recovery!

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