Sana Khan On Her Post-Pregnancy Diet, Shares Eating 'Harira' Filled With The Goodness Of Dry Fruits

Newbie mommy, Sana Khan dropped a glimpse of her post-pregnancy diet and revealed having a delicious bowl of 'harira' that contained the benefits of milk and dry fruits.

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By Srijony Das Last Updated:

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Sana Khan On Her Post-Pregnancy Diet, Shares Eating 'Harira' Filled With The Goodness Of Dry Fruits

Former actress, Sana Khan is living the best phase of her life at the moment. For the unversed, she gave birth to her son, Tariq Jamil on June 5, 2023 and has been enjoying her mommy duties to the fullest. Moreover, being a social butterfly, she drops glimpses of this amazing journey of her, which also includes some unmissable glimpses of her doting husband, Mufti Anas and their bundle of joy, Tariq. And now, she gave us a sneak peek into her healthy diet post delivering her child.

Sana Khan reveals having harira in her post-pregnancy diet

Taking to her IG stories on July 26, 2023, Sana Khan shared a glimpse of her healthy diet post pregnancy. Sana is currently a lactating mommy and she has been taking extra care of her diet, so that both she and her son get proper nourishment at the same time. And now, she gave a glimpse of her most frequent diet, which she consumes for all-around health benefits. In the picture, Sana can be seen holding a bowl of harira, which is made by mixing powdered dry fruits with milk and a few strands of saffron. She also revealed that this dish keeps the stomach full for a long time, and is good for lactation. Moreover, it also restores health after delivery. In her words:

“Harira. Good for health. Mixed with dry fruits in powdered form with kesar n milk. Very good to have post delivery. Also keeps ur stomach full. Good for lactation.”

Recommended Read: Mahhi Vij Reveals She Lost One Of Her Twins While Having Tara Via IVF Pregnancy, 'It's Not Our Fate'

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Sana Khan’s adorable appreciation post for hubby, Mufti Anas for his support during her pregnancy

On July 24, 2023, Sana Khan dropped an unmissable appreciation post for her husband, Mufti Anas on her social media handle. The video featured multiple glimpses of the Anas as he helped his wifey all throughout her pregnancy phase. From tying her shoe laces, to popping pillows behind her back to giving her foot massages, the doting husband did everything in his capacity to ensure the well-being of both Sana and their then-unborn child. Along with it, Sana penned a note of gratitude, where she revealed how her husband was always on toes to ensure her well-being. An excerpt of the long note could be read as:

"He was always stressed out in terms of my n baby’s comfort. I definitely saw a different person altogether.”

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Click here for the video.

When Sana gave a clear glimpse of her baby boy, Tariq sleeping peacefully on her shoulders

On July 18, 2023, Sana Khan dropped a video on her IG handle, and gave her fans a clear glimpse of her son, Tariq Jamil. In the video, the doting mommy could be seen walking around a room filled with lots of blue and white-hued balloons, as her son slept peacefully on her shoulder. However, it was her baby boy, Tariq who totally stole the show with his cuteness. He looked adorable in a brown-hued cap and white-hued printed onesie. Along with it, she penned an unmissable caption, as she credited her husband, Mufti Anas for recording their video.

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See here for the video.

What do you think about Sana Khan’s recommended diet for newbie mommies? Let us know.

Next Read: Alia Bhatt Reveals Her Bag Has Become Her Baby Girl, Raha's Bag: 'It Has Her Pacifier, Mittens...'

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