Sonnalli Seygal Reveals If She Wishes For Baby Girl Or Boy And Her Pregnancy Routine [EXCLUSIVE]

Pyaar Ka Punchnama actress, Sonnalli Seygall is in the last leg of her pregnancy. She is all set to welcome her child with her husband, Ashesh Sajnani. During an exclusive interview with BollywoodShaadis, Sonnalli opened up about whether she is expecting a baby girl or a boy and her current AM to PM pregnancy routine.

Sonnalli Seygall shares her wish of whether she wants a baby girl or a boy

Sonnalli, who is in the final trimester of her pregnancy, believes that it happened because it was planned and had to happen. She was mentally ready to embrace motherhood but secretly was wishing for a baby girl. In her words:

"Honestly, any, but I have been noticing that a girl season going on. So many couples are blessed with baby girls so I guess so is that."

Sonnalli Seygall follows rituals of Panchkarma in her pregnancy

Sonnalli, going ahead in the interview, mentioned incorporating a holistic lifestyle. She believes that you need to welcome the soul into the world. You need to invite the soul into the womb for the soul you know. These are all garbhsanskars rituals because she followed garbhsanskar since the beginning. Sonnalli quipped:

"So you start planning 3 months in advance. They say it like I did Panchkarma. My husband did Panchkarma. They say you kind of cleanse the womb and because it is like a guest coming to stay in your house. You would do the cleaning of the house. It is like that. You cleanse the womb. You make it nice. You start eating healthy from before. What a lot of people do is they start eating healthy before they conceive but no I was like eating healthy. Anything that was not in alignment. Even simple things like using strong perfumes, I eradicated any chemicals, toxins, and things like that from before.

Sonnalli Seygall consults an Ayurvedic doctor for her pregnancy diet

The actress started preparing for her pregnancy even before she conceived. However, when she conceived, she got in touch with her Ayurvedic doctors, who made a few changes to her diet and medicines. She was told to have ghee water, and Sonnalli ensured she never skipped her Pranayam. She believes it is one of the most important things one can do during pregnancy. The right breathing pattern is important so that more oxygen is provided to the baby.

Sonnalli Seygal's in-depth AM to PM pregnancy routine

Sonnalli, in the interview, revealed that she started sleeping more on time, which anyways she was doing. Her AM to PM routine changed with every trimester. Giving a peek into the same, Sonnalli quipped:

"I wake up in the morning and about 7 AM. Sometimes it could be 6.30 AM or 7.30 AM. I have my warm water with ghee. In the last trimester, last month I am having ghee with warm milk. Basically again Ayurveda. I have that and then walk in my garden barefoot for about 15-20 minutes. I listen to different ragas in the morning which is prescribed again by my doctor for every month. The child connects to that and the brain development happens in that way. I do not look at my phone for atleast an hour. 

Sonnalli Seygal's AM to PM pregnancy diet

The actress then continued with her pregnancy diet routine. It includes eating soaked walnuts and dates in the morning, practising yoga and then eating her breakfast. As she narrated:

"I try to eat my dinner by 6.30-7.00 PM,  like a soup and whatever food is there then go to bed by 10."

We are excited to hear good news from Sonnalli Seygal soon.

Also Read: Shah Rukh Khan Reveals Had No Money After His Parents Death, Wanted To Become A Scientist, Economist

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