Now who does not like fresh seasonal berries? These power-packed fruits not only taste good, but also contain a substance called ellagic acid, which helps in the prevention of breast cancer. Apart from breast cancer, berries also help in reducing the risk of various other forms of cancer. Little did we know that these small tasty berries could be such a fruitful shield for your health. READ: This 7-Day GM Diet Plan Is Actually The Fastest Way To Lose Weight