12 Everyday Natural Fat Burners That Will Help You Lose Weight Quickly

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#7. Cinnamon

Ok, agreed that it is not 'food', but just like fruits and vegetables, some spices are an important part for your diet too. Cinnamon helps in burning fat without adding any calories to your diet. It also helps in stabilising blood sugar levels, thus keeping your sweet tooth cravings in check. So, add cinnamon to your yogurt, tea and coffee to get some calorie-free sweetness.