Super-Foods That Make Hair Stronger; Natural Secrets For Fast Hair Growth

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#6. Lentils

The two main sources required for overall growth and good health of hair are proteins and iron. Protein promotes hair growth and iron is required for good health of your lovely locks. Lentils are rich in both the elements, and hence, are endorsed for healthy hair. Lentils are one of the best sources of these two nutrients for vegetarians.

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