Super-Foods That Make Hair Stronger; Natural Secrets For Fast Hair Growth

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#9. Vegetables

Vegetables like spinach and carrot are wonder foods for hair. Spinach is rich in antioxidants and is loaded with lutein. Saute lightly and include spinach in your lunch or dinner. A daily glass of carrot juice supplies vital nutrients to hair roots, stops hair loss, and restores natural colour.

Go on girl! Try and include these fabulous foods in your diet, and you will soon have no hair problems to speak of.