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#9. Bitter gourd (Karela)
Okay stop making faces! We know that karela is definitely not an enticing option for most of us, but it is very helpful for those who want to lose those flabs hanging right there. This bitter food is low in calories and high in water content. It boosts your body’s metabolism, and contains essential antioxidants that help to purify your blood, thus making your skin glow! Ek teer se do nishaane, isn't it?
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